Join Cheryl Anthony, LMHC, who is going to focus on quick, easy, powerful skills to reduce your stress immediately. As a counselor for over 30 years, Cheryl has collected quick tips for dealing with stress and anxiety that work for clients. These are the techniques she uses with her clients on a first session. They’re fun. And you will definitely find one that works well for you.
Contact Janine Leland at to be added to the Zoom invitation list.